I always like to keep my readers aware of the latest in nutrition science. Today I’d like to pass along to you a very interesting video pointing out that getting our anti-oxidants more from from food may be more effective against cancer than getting them from supplements. Well, I have always been a proponent of prevention gained from live, fresh, healthy foods! Take a look at the video here, and form your own conclusions.
The Passionate Vegetable Cookbook
Fresh Food Matters