Category Archives: Poultry

Roasted Chicken with Thyme and Lemon

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Roasted Chicken with Thyme and Lemon 2 lbs. organic chicken parts with bone ¼ cup olie oil 3 tab. garlic 1/3 cup whit wine 1 Tab. lemon zest 2 Tab lemon juice 1 ½ tsp of dried oregano 1 tsp … Continue reading

WOW! Turkey Burgers

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Wow! Turkey Burgers (Serves 4)   I am told these are the best turkey burgers that people have tasted.  See for yourself!  Turn some of this mixture into turkey meatballs and turkey meatloaf to freeze for later dinners. 2   lb free range turkey … Continue reading

Reset your metabolism! Poultry Bone Broth Recipe.

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Reset your metabolism with my super flavorful, nutrient dense, super absorbable bone broth recipes!  Here I am posting a recipe for poultry broth, stay tuned for my red meat bone broth recipe.  Your family, and your waistline will love it!! … Continue reading

Crunchy Corn Crusted Picnic Chicken

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Crunchy Corn Crusted Picnic Chicken (Serves 4)     I love the way this chicken comes out!  This is a frequent picnic for the sailing days on our boat! 2     chicken breasts, boneless and skinless Marinade: 2      cups buttermilk … Continue reading

Spiritland Bistro Wine Night

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What a fun evening tonight was at the Spiritland Bistro in Santa Barbara. My menu was featured for their Rose’ BYOB wine lovers evening. George and I met some wonderful people and had a great time. I highly recommend these … Continue reading

Chicken Parmesan

So quick and easy…this will be a repeat many times! Make extra and before melting cheese, freeze it for another later dinner. Vegetarian version with tofu is found in the Soy Oh Soy chapter of my cookbook. 4 chicken breasts … Continue reading

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