International Flavors using Herbs and Spices

Spicing up your Meals with Herbs and Spices The transition to healthy eating is not always easy, so learning to season with herbs and spices can be a tremendous help, particularly if cutting salt from your diet. Even a simple … Continue reading

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Why Buy Organic

Organic Food – How Important is it? Top 10 Reasons to Buy Organic: Reduce Pesticides – The EPA now considers that 60% of herbicides, 90% all fungicides and 30% of insecticides are carcinogenic (cancer causing). In addition they are linked … Continue reading

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PBA and Plastic Bottles – safe or not safe?

Polycarbonate bottles: Polycarbonate is hard, translucent or clear plastic including large 5 gal. water containers. They contain BPA (bisphenol A) – used in the production of certain kinds of plastics is a known hormone disrupter that has been linked to … Continue reading

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Dirty Dozen

Produce that is not organically grown will contain residuals of pesticides and herbicides. Because these chemicals accumulate they are both toxic to the environment and to our bodies. The U.S. Department of Agriculture found that even after washing, some fruits … Continue reading

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