Weightloss 101, Little Known Facts that Really Work!

WEIGHTLOSS 101, from my article in the the Integrative Medicine Centers of SB newsletter.   How the right carbohydrates contributes to weightloss, the importance of NOT skipping meals, plus the age old weightloss & anti-aging secret that does far more than lotions or potions, and is FREE! Click on each picture below to enlarge the newsletter for easy reading:


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