Category Archives: Recipes

Lemon Brownies

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Lemon Brownies Makes 9 brownies Brownies: • ½ cup butter, softened • ¾ cup sugar • zest of ½ lemon • 2 large eggs • 1 TBs. fresh lemon juice • ¾ cup ‘Cup 4 Cup’ gluten free flour • … Continue reading

Rainbow Roasted Cauliflower

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Rainbow Roasted Cauliflower with Fresh Herbs (Serves 4-6) 2 cups cauliflower (white, butter, green, purple or romanesco) 1 large sweet potato, peeled and cut into large matchsticks 1 large fresh red onion, quartered or small pearled red onion 1 bunch … Continue reading

This Holiday’s Winning Family Turkey Stuffing!!

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Acorn Squash Stuffed with Rice Pilaf (Serves 4) I have posted this recipe before, but please enjoy this updated / revamped version. This is our family’s favorite version so far!! This will stuff 3 squash, or 2 with leftover rice … Continue reading

Cranberry Glazed Yam Casserole

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Cranberry Glazed Yam Casserole (Serves 6) This is a favorite holiday side dish for our family. Better and healthier than the marshmallow and sweet potato or pineapple version. Yam Casserole: 3-4 yams or sweet potatoes, baked ¼ cup butter (½ … Continue reading

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Chocolate Brownies from Heaven – Gluten Free!

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Double Chocolate Gluten-Free Brownies (makes 1 dozen) 5 ounces gluten free 60-70% dark chocolate bar ½ cup organic coconut butter or coconut oil ½ cup almond meal ¼ cup sorghum flour or oat flour ¾ cup coconut sugar or light … Continue reading

Mandarin & Bibb Lettuce Salad

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Bibb Lettuce and Mandarin Orange Salad (Serves 4) This is a light summery salad. Fresh mandarins are best in this salad! 1 head Bibb, Boston or butter lettuce 1 can of mandarin oranges, drain and reserve juice (or 2 tangerines) … Continue reading

Cheesy Kale Chips

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Cheesy Kale Chips Yum…yum…yum…yum…that’s all I have to say other than I know you won’t be able to stop at one.     1 head curly leaf kale 1 cup raw cashews (soaked for 1 hour), drained 1 whole red … Continue reading

Best Way to Grill Peppers Tutorial

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Check out my video on how to best grill fresh veggies…there IS an art to grilling, especially with fresh foods, to ensure they keep their flavor, color, and nutrients.  And also be sure to follow my YouTube channel for more … Continue reading

Spicy Watermelon Salad

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How to get through this humid summer!  Try this Watermelon Salad that has a twist that will surprise you. Toss the feta cheese right before serving and bring it to your next BBQ.  Summer is my season for loading up … Continue reading

Creamy & Crunchy Kale Salad

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Creamy & Crunchy Kale Salad   Kale is by far the most nutrient dense, healthiest vegetable you can ever eat… Packed with more nutrients than you would get in a large salad, be sure to include it in your diet … Continue reading