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Welcome to Suzanne Landry.com! Thanks for stopping by! Please check out my latest posts below.

Farmed Salmon or Wild; Which is Safer?

Posted on April 17, 2013 by slandry
Wild Salmon Filets

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Apparently, wild salmon gets the vote.  Please see this very important and informative article written by Nutrition Action; click here to view entire article.

Click here for the April Newsletter!

Posted on April 5, 2013 by slandry
Chinese Fried Rice & Stir Fry Veggies

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The April newsletter has arrived!  Click here to view.

Vegetable Stir Fry with Teriyaki Sauce

Posted on April 1, 2013 by slandry
Vegetable Stir Fry

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Vegetable Stir Fry with Teriyaki Sauce (Serves 4-6) This is an easy stir fry that doesn’t get stirred!  Layering vegetables is the key to this quick, delicious dish. Don’t be discouraged at the length of the recipe…these are mostly suggestions.   … Continue reading →

Chinese Fried Brown Rice

Posted on April 1, 2013 by slandry
Chinese Fried Rice

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Chinese Fried Brown Rice (Serves 4-6) Use refrigerated leftover long grain rice that has gotten a bit dry for best results!   2   Tbs sesame or dark toasted sesame oil 1   cup carrot, diced (1 large) ¼  cup string beans, … Continue reading →

Immunity-Boosting Beauties

Posted on March 15, 2013 by slandry
Immune Boosting Beauties SB Fitness Magazine

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New article by Suzanne in the SB Fitness Online Magazine.  To view full article click here.

Suzanne to speak at CALM’s 27th Annual Celebrity Authors’ Luncheon

Posted on February 9, 2013 by slandry
CALM-logo

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Suzanne Landry will be a featured guest author at the upcoming Child Abuse Listening Mediation’s 27th Annual Celebrity Authors’ Luncheon on March 16, 2013 at Fess Parker’s DoubleTree Resort.  To hear Suzanne speak and to support this great cause click … Continue reading →

Click here for the February Newsletter!

Posted on February 8, 2013 by slandry
Chef Aaron

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Click HERE to view the February Newsletter!

Comfort Foods for Crazy Weather!

Posted on February 5, 2013 by slandry
Comfort Food for Crazy Weather

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Crazy weather were having – one night I want a hot and hearty stew and another I just want a big large salad.  Did you know our bodies are always trying to readjust our internal temperature to the climatic changes … Continue reading →

Marvelous Minestrone

Posted on February 5, 2013 by slandry
Marvelous Minestrone

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Marvelous Minestrone (Serves 4) The title says it all! A big hit with family, friends, clients, and students.    2       Tbs extra virgin olive oil 1       cup onion, chopped (1 medium) 2-3 cloves fresh garlic, chopped 1       … Continue reading →

Sweet Potato Fries

Posted on February 5, 2013 by slandry
Sweet-Potato-Fries

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Sweet Potato Home Fries (Serves 2-3)  Craving a bag of chips? Quick…make some home fries!  Certainly these are a better choice of starch because of all the vitamins and minerals and fiber in these potatoes.  Can you say “guilt-free binge”? … Continue reading →