Welcome to Suzanne Landry.com! Thanks for stopping by! Please check out my latest posts below.

Hurry Curry Vegetables

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A specialty from my class “Winter Warming Dishes from Trader Joe’s” Hurry Curry Vegetables (Serves 6) 1 onion, chopped 3 red potatoes, chopped 2 carrots, chopped 1 cup cauliflower pieces 1 green or red bell pepper, chopped 1 cup frozen … Continue reading

VENTANA Magazine Article featuring Suzanne & Dani

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Looking ahead to a fantastic 2015!  I am thrilled to be starting the new year off with my friend and colleague, Dani Bahnsen, for another Women’s Rejuvenation Retreat happening January 16 – 19.  Thank you to VENTANA MAGAZINE of Ventura … Continue reading

Holiday Newsletter is Out!

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Check out this month’s Holiday Newsletter!  Get ideas to stay healthy during the high fat, high sugar season when its so easy to get off track. Plus get details for my upcoming Women’s Rejuvenation Retreat, and  a peak ahead on … Continue reading

The Power of Cooking with Fresh Herbs

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Pack nutrition AND flavor into your everyday dishes using the power of FRESH HERBS.  You can dramatically increase the nutrient value and fresh flavor of any dish simply by using fresh instead of dried herbs.  But it’s important to know … Continue reading

Photos from Our Epic Women’s Rejuvenation Retreat!

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Mark your calendar for our next Women’s Rejuvenation Retreat, Jan. 16 – 18, 2015.  Get your body enlivened, and your spirit invigorated for the New Year!!  We’ll learn how to make some of the tastiest, healthiest, satisfying dishes around, plus … Continue reading

Brussels Sprouts with Persimmon & Pomegranate Salad

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Brussels Sprouts Salad 2 cup very thinly sliced Brussels sprouts (approx. 30) 1 cup shaved fennel (or celery root) ¼ cup toasted sunflower seeds (or chopped walnuts) ¼ cup chopped persimmons (or 1 tangerine segmented) Option: Pomegranate seeds for garnish … Continue reading

Kale Salad with Roasted Butternut Squash

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Kale Salad with Roasted Butternut Squash (serves 4) 1 bunch curly leaf kale, washed and spun dry 2 cups peeled and cubed butternut squash ½ cup hazelnuts, toasted or slivered almonds ¼ cup Pomegranate seeds ¾ cup extra Virgin Olive … Continue reading

Weightloss 101, Little Known Facts that Really Work!

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WEIGHTLOSS 101, from my article in the the Integrative Medicine Centers of SB newsletter.   How the right carbohydrates contributes to weightloss, the importance of NOT skipping meals, plus the age old weightloss & anti-aging secret that does far more … Continue reading

How to go Vegan/Vegetarian Safely

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Enjoy this recent interview with Matt Nie of Community Focus Radio Show on WBSD 89.1 of Burlington, WI.  How to go vegetarian/vegan safely and be sure to get all the proper nutrients your body needs.  How to easily incorporate a … Continue reading

Golden Squash Casserole

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Golden Squash Casserole (Serves 6) So simple, easy, sweet, and delicious, plan to make extra! 1 medium winter squash (butternut, buttercup, delicata, Hokkaido, or kabocha) 1 medium onion, chopped 2 Tbs expeller pressed light oil 1/8 tsp sea salt 1. … Continue reading