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Tempeh Reuben (Serves 4) If you like sauerkraut, you will love this sandwich!! A great vegetarian alternative to a classic East Coast favorite!! 8 oz tempeh 2 Tbs soy sauce ¼ cup water 4 … Continue reading
Recipes
Category Archives: Vegetables
Sunrise Curried Tomato Tofu Stew
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Sunrise Curried Tomato Tofu Stew (Serves 6) Bright and colorful. A deliciously warming stew…this is made from pre-frozen tofu that you should freeze several days ahead of time. 1 Tbs expeller pressed canola or sesame oil ½ … Continue reading
Cozy Fall Comfort Foods…
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These three mouthwatering dishes are perfect for gatherings with friends and family, and are sure to be crowd pleasers. See below for recipe details…. Sweet Potato Home Fries (Serves 2-3) Craving a bag of chips? Quick…make some home fries! Certainly … Continue reading
Spiritland Bistro Wine Night
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What a fun evening tonight was at the Spiritland Bistro in Santa Barbara. My menu was featured for their Rose’ BYOB wine lovers evening. George and I met some wonderful people and had a great time. I highly recommend these … Continue reading
Farmer’s Market Inspired Cooking
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Spring is almost here! Shopping at farmer’s market this morning there were some beautiful heads of purple, green and white cauliflower. Now, I am not the biggest fan of cauliflower but it is another vegetable that I love roasted! I … Continue reading
Sauteed Kale with Garlic
Kale with Garlic (Serves 3-4) A powerhouse of nutrition, this vegetable is one of my kid’s favorite! Second in nutrients only to wheatgrass. l Bunch fresh kale (see note below) 2 Tbs extra virgin olive oil 2 Cloves garlic minced … Continue reading
Roasted Winter Vegetables
Roasted Winter Vegetables (Serves 4-6) I love this vegetable dish with my fall and winter dinners. Roasted vegetables are an easy, tasty, and healthy way to have winter vegetables. They also smell wonderful while they roast! 1 cup winter squash … Continue reading